Yoga for the Mind: Inner Stability in Turbulent Times

***Yoga event of the year in the Czech Republic.***

Visitors can take a deep-dive journey into authentic and ancient spiritual wisdom to help cultivate inner resilience and serenity at *Yoga for the Mind: Inner Stability in Turbulent Times*, with Gurudev Sri Sri Ravi Shankar, founder of The Art of Living. Rooted in India's Vedic tradition, yoga is a journey of self-discovery that extends beyond physical flexibility, teaching people to adapt their minds to life's various situations. In this session Gurudev will provide practical insights into overcoming life's obstacles, utilising meditation, and applying ancient knowledge to modern life. It's an opportunity to explore the inner self and realize ones potential.

**Gurudev Sri Sri Ravi Shankar** is one of the greatest humanitarian and spiritual leaders in the world. Through his life and work, he has inspired millions of people around the world with his vision of a world without stress and violence. He has designed programs that provide techniques and tools for living a deeper and more joyful life, and founded non-profit organizations that recognize human identity across the boundaries of gender, race, nationality and religion, operating in more than 180 countries. Among other things, he is the creator of Sudarshan Kriya – the „most powerful“ anti-stress and cleansing breathing technique. He is the Chairman of the Governing Council of the Indian Yoga Association and was the initiator of the International Yoga Day